"We are all leaves of one tree. We are all waves of one sea."
Thich Nhat Hanh
About Me.
I teach many people from many places and I needed a space that was just mine, and here it is Sunflowerconnection.com.
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Sunflowers are amazing in that they are strong and vibrant, they offer free edible seeds, they attract birds, help detox soil, feed polinators but the reason I picked the name Sunflower Connection is because on cloudy days sunflowers will face each other in search of light. When life feels cloudy, sometimes all we need is connection to spark that light again.
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I offer connection through:
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Yoga
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Malas and Bracelets
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my Blog
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Yogis in Training mentor program
"Yoga with Rikki" has become what the kids call it. I teach from my heart to share tools I have learned through yoga to others, mostly kids. I currently teach yoga to kids at Life Time Fitness in Westminster, CO and The Giggling Life Farm in Thornton, CO. I offer special events on my website under "Offerings" and things I make under "Shop". I have a brand new blog where I intend to share blogs about my life, yoga things, and bring all my yogis from all the places I teach together in a community. I also mentor kids through my yoga teachings and volunteer opportunities. Check "Yogis in Training" for more in details!
Offerings
Breath. Connection. Smiles.
Group Yoga
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Kids Yoga
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Partner Yoga
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Mommy and Me, Family Yoga
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Corporate Yoga
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Guided Meditation
Dates Coming Soon!
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Woman's Fireside Yoga and
Energy Cleanse
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Rise and Shine Yoga with Shakes
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Kids Yoga at the Farm
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Everybody Yoga
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Energy clearing of self and space​
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Chakra Series
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Rikki's Yoga in Training is a page for my yoga kids! Here we can connect between classes, communicate about our volunteer opportunities. Mentoring, learning social emotional tools, and YOGA!
You can shop from things I have already made or you can email me at sunflowerconnectionyoga@gmail.com for a customized piece from a reading.
SHOP
A Mala is a meditation garland. You can use them for meditation or wear them as a reminder of a personal intention you've set or when seeking a calmer mind, body and spirit.
Blog - Rikki's Journey Notes
Rikki's Journey Notes is a blog written by me; a mom, wife, yoga teacher, sister, daughter, aunt, Mala maker, energy mover and community helper.
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In this blog you will find tips on all things yoga, Kids yoga, SEL ( Social - Emotional Learning) tools, community happenings, and soon to come I will be posting my Bali Blog where you can follow me on my yoga retreat to Bali in June 2023!
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Make sure you subscribe below so you don't miss a post!
​Upcoming Events
Time is TBDBrightonTime is TBDBrighton, 14583 Cherry St, Brighton, CO 80602, USA