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My Journey Notes

Welcome to my blog. Here you will find thoughts, tips, and all things yoga, through my journal notes of this journey called life.

I am a mom, wife, yoga teacher, Reiki healer, mala maker, daughter, sister, aunt, energy mover, friend and dog mom. I am originally from Minnesota and I do say "you betchya"! I moved to Colorado in 2009. I currently live in Thornton, CO with my husband, daughter (age 9), son (age 3) and our two huskies. In my free time, I like to read, craft, bake, hike, car dance parties, four wheel in the mountains, and everything cozy. Most of the time you will find me on my yoga mat, taking a class or hosting a class.

With Gratitude.

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